The Fitual

A high energy class designed to sculpt and strengthen your body.

The Ritual

Offering a strong focus on building core strength while focusing on breathwork and mind/body connection.

Mega Fitual (Lagree)

High intensity, low impact muscular endurance workout that is adaptable to all fitness levels.

The Fitual Mama

Classes designed for new moms who are at least 8 weeks postpartum and cleared from their doctor to start exercising again.

The Fitual Vibe

Blends strength training and cardio conditioning to build lean muscle and boost endurance.

Mega Mat

Lagree-inspired mat class focusing on core, control, and slow-twitch endurance.

The Lab

Strength training in a small group setting. Personalized coaching for maximum progress.

Strength

Focused on building muscle and increasing overall power through resistance-based exercises like weights, bands, or bodyweight movements.

30/30

A dynamic fusion of Lagree-inspired Megaformer training and mat-based strength or mobility work

Privates

Get the one-on-one advantage of personalized, targeted attention from a trained professional. Private classes & parties welcome!