WELCOME TO THE FITUAL STUDIO
Welcome to your fitness sanctuary - The Fitual.
The first of its kind studio in Winnipeg to offer uniquely designed total body workouts. Using intervals of intense movements, strengthen and align your body through music and positive energy. The Fitual offers a beautiful atmosphere and a supportive space to focus on yourself with expert trainers guiding you to find all your fitness needs — grow confidence and feel empowered. Together, let’s build your new fitness ritual!

INTRODUCING THE FITUAL ANYWHERE
The Fitual Anywhere is a subscription-based online studio platform that allows you to access The Fitual's signature workouts (Fitual, Ritual, MEGA (Inspired), 30/30, & Pre + Post Natal). Experience our uniquely designed workouts, Anywhere!
FIND YOUR FIT
THE FITUAL
HIGH INTENSITY
Sculpt and strengthen with an intense mix of cardio, resistance training & core intervals for a full body workout.
THE RITUAL
LOW INTENSITY
A low impact approach with a focus on core strength through a balanced blend of ballet basics, yoga and bodyweight exercises.
CORE TRAINING
PRE & POST NATAL
Designed to promote overall wellbeing while you learn to safely rebuild & restore your transitioning body.
MEGAFITUAL (LAGREE METHOD)
LOW IMPACT, HIGH INTENSITY
Lagree Fitness is a total-mind/body workout that strengthens the body and promotes fat loss without bulking up the muscles and forces a neuromuscular adaptive response.
THE 30/30
Our 30/30 class combines 30-minutes of our signature heart-pumping Fitual workout with 30-minutes of our total body sculpting MEGAFitual workout.