• ABOUT
    • THE FITUAL STUDIO
    • FOUNDER
    • THE TEAM
    • FAQs
  • FIND YOUR FIT
    • THE FITUAL
    • THE RITUAL
    • MEGAFITUAL (LAGREE METHOD)
      • MEGA + MOBILITY
    • THE FITUAL VIBE
    • THE FITUAL MAMA
      • RETURN TO FITNESS
      • RITUAL + 1
      • FLOW +1
      • MEGA MAMA
      • MAMA RESOURCES
    • THE FITUAL ANYWHERE
    • PRIVATE
The Fitual
  • SCHEDULE
  • CONTACT & RATES
  • ABOUT
    • THE FITUAL STUDIO
    • FOUNDER
    • THE TEAM
    • FAQs
  • FIND YOUR FIT
    • THE FITUAL
    • THE RITUAL
    • MEGAFITUAL (LAGREE METHOD)
      • MEGA + MOBILITY
    • THE FITUAL VIBE
    • THE FITUAL MAMA
      • RETURN TO FITNESS
      • RITUAL + 1
      • FLOW +1
      • MEGA MAMA
      • MAMA RESOURCES
    • THE FITUAL ANYWHERE
    • PRIVATE
  • SCHEDULE
  • CONTACT & RATES

FIND YOUR FIT

OUR CLASSES
FITUAL

A high energy class designed to sculpt your body. This approach blends fluid transitions from dance cardio to core work and resistance training intervals - guaranteed to get your heart rate pumping.

RITUAL

A lower impact option that still packs a punch, the Ritual offers a string focus on building core strength.

MEGA

The Lagree Fitness Method is a high intensity low impact muscular endurance  workout that is adaptable to all fitness levels.

FITUAL MAMA

We have classes designed for new moms who are at least 8 weeks postpartum and cleaned from their doctor to start exercising again.

VIBE

This class is designed to get your heart rate up and build lean muscles with Fitual and Mega Fitual based movements in 30 second intervals.

Fituals-18
  • FAQs
  • JOIN THE TEAM
  • MAMA RESOURCE
  • JOIN OUR NEWSLETTER

VISIT US

#1800 Corydon Avenue, Winnipeg, MB R3N 0K3

CONTACT US

  • E: info@thefitual.com
  • Health and Safety Standards

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