ABOUT
THE FITUAL STUDIO
FOUNDER
THE TEAM
FAQs
FIND YOUR FIT
THE FITUAL
THE RITUAL
MEGAFITUAL (LAGREE METHOD)
MEGA + MOBILITY
THE FITUAL VIBE
THE FITUAL MAMA
RETURN TO FITNESS
RITUAL + 1
FLOW +1
MEGA MAMA
MAMA RESOURCES
THE FITUAL ANYWHERE
PRIVATE
SCHEDULE
CONTACT & RATES
ABOUT
THE FITUAL STUDIO
FOUNDER
THE TEAM
FAQs
FIND YOUR FIT
THE FITUAL
THE RITUAL
MEGAFITUAL (LAGREE METHOD)
MEGA + MOBILITY
THE FITUAL VIBE
THE FITUAL MAMA
RETURN TO FITNESS
RITUAL + 1
FLOW +1
MEGA MAMA
MAMA RESOURCES
THE FITUAL ANYWHERE
PRIVATE
SCHEDULE
CONTACT & RATES
MEGA MAMA
This class is designed to target your core and pelvic floor and to teach you how to safely modify in our regular MEGA classes. All movements are safe for pre and postnatal women.
All MEGA Mama classes are without your baby.
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