Favourite Mega or Fitual move? Why?
Fitual: Pliés would have to be my favourite Fitual move. It combines strength, balance and posture all in one!
Mega: My favourite Mega move is twisted bear. The true oblique burn you didn’t know you needed!
What can one expect from your class?
In my Fitual class you can expect a high energy environment while dancing to the beat of the music. I take all this energy and channel it into slow movements on the Mega. Both classes complement each other so well I can't stress that enough!
Don’t half ass anything… whatever you do - use your full ass!