INSTRUCTOR (MEGA/ VIBE)
Former university track athlete and national cricketer. I hung up my cricket boots and track spikes to focus on assisting others of all levels to achieve success not only physically but mentally. With years of group training experience and personalized programming, my passion and energy is unmatched. My training principles are backed by hustle and discipline!
What I enjoy about Mega is the ability to work/utilize many muscles in a new and controlled way! With that being said the core stabilization that is drawn from the use of the reformer additionally adds to my love for mega classes. I love the challenge.
Favourite MEGA move?
Currently enjoying mermaid
Fun fact about yourself?
I am a cookie addict! I enjoy baking and spending time in the kitchen learning new vegan recipes
"Early bird gets the worm"