Favourite Mega or Fitual move? Why?
Mega: inchworm. I love the slow and controlled obliques because it really gets deep inside the muscle. The next day you feel extra sculpted.
Fitual: step touch AKA dance it out. I love to dance and move to the beat it always makes me smile even if I’m 10 minutes into cardio
What can one expect from your class?
I am always rooting for you when you show up to any of my classes Fitual or Mega!
"Put your crown back on your head and remember who you are"