Favourite Mega or Fitual move? Why? 

Mega: inchworm. I love the slow and controlled obliques because it really gets deep inside the muscle. The next day you feel extra sculpted.

Fitual: step touch AKA dance it out. I love to dance and move to the beat it always makes me smile even if I’m 10 minutes into cardio


What can one expect from your class?

I am always rooting for you when you show up to any of my classes Fitual or Mega!

"Put your crown back on your head and remember who you are"

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