THE 30/30
ABOUT
Our 30/30 class combines 30-minutes of our signature heart-pumping Fitual workout with 30-minutes of our total body sculpting MEGAFitual workout. The 30-minute Fitual will focus on cardiovascular conditioning with light weight, high repetition arm toning exercises. The 30-minute MEGAFitual will focus on strengthening your legs & core using the MEGAFitual equipment.
WHAT ARE THE PREREQUISITES TO TAKE THE 30/30 CLASS?
This class is suitable for all levels. We do ask that all participants have attended at least one MEGAFitual (LAGREE) class and feel comfortable using the MEGAFitual equipment prior to attending a 30/30 class.
WHAT DO I NEED TO BRING?
Please bring your running shoes, grips socks, and a water bottle. Grip socks are available for purchase in studio. Additional equipment, mats, and towels are provided in studio.
