Madeline Garcia
MEGA Fitual
What is it you love about Mega/teaching Mega?
I love how slow yet intense MEGA moves. I’m used to getting my exercise through dance (often high impact), and MEGA is such a wonderful shift to target my entire body while staying low impact.
Advice to a first timer/someone taking a Mega class?
Don’t be intimidated by the shakes! You will learn to love and appreciate the feeling (truly unbeatable). Everyone in the room has had their first MEGA class at some point, and knows exactly how you are feeling.
What is your favourite Mega move? Why?
I love cobra. I dreaded doing it at first (its a tough one), but noticing improvement has been very rewarding and I enjoy being able to work my triceps and core at once.
What can one expect from your class?
A high energy and fast-paced 45 minutes, with a killer playlist ❤️🔥. I try to make every week new and exciting, testing out different exercises and variations. I love working out to music I would otherwise dance and sing along to, and have been enjoying making fun playlists that I know could get me through standing inner thigh😂
Favourite quote:
Progress takes place outside the comfort zone
- Michael John Bobak