Larissa Tamblyn
MEGA Fitual
Why MEGA?
What I love about Mega is the slow burn which allows you to feel how the exercise is affecting the targeted area of the body. The slower pace gives space and time for adjustments and opportunity to really understand the movement and its intention.
Advice to a first timer?
My advice to a first timer is to listen carefully and don’t be too hard on yourself. It’s a humbling experience working on a Megaformer and practice makes progress.
Favourite MEGA move?
I LOVE reverse kneeling inner thigh. I love its intensity off the back of the machine while feeling the stability of being on your knees and how it lights up your deep core.
What can one expect from your class?
One can expect a challenging and thoughtful sequence that leaves you feeling a whole body balanced workout experience.
Favourite Quote:
Everything happens for a reason.