MYFITUALS
A unique approach to fitness that aims to integrate the concept of wellbeing into everyday life. Designed to offer a powerful and restorative workout while connecting women of all ages, I blend together the foundations of ballet, yoga and personal fitness, inspired by my background as a former professional dancer. Created to empower women, MyFituals provides a dedicated time and supportive space to focus on yourself. Together, let’s reclaim your ritual!
For me, MyFituals isn’t just a business venture. It is my passion and privilege to connect on a personal level with each of my clients, challenging the mind and body. I am beyond grateful for the tight community of women who share their contagious energy, beautiful spirits and committed fitness rituals with me every week! – Chalnessa Eames
FIND YOUR FIT
THE FITUAL
HIGH INTENSITY
Sculpt and strengthen with an intense mix of cardio, resistance training & core intervals for a full body workout.
THE RITUAL
LOW INTENSITY
A low impact approach with a focus on core strength through a balanced blend of ballet basics, yoga and bodyweight exercises.
THE FITUAL MAMA
CORE TRAINING
Designed to promote overall wellbeing while you learn to safely rebuild & restore your transitioning body.
ONE-ON-ONE
PRIVATE CLASSES
A results-driven approach with the one on one advantage of personalized, targeted attention.
FOLLOW ME @MYFITUALS
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